Fabrice Saint-vanne 4x150m/3:00r row
600
Meters
2:35.8
Time
2:09.8
Pace
36
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 678 |
| Overall Time | 14:35.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 121 |
November 04, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 600 | 2:09.8 | 160 | 850 | 25 | |
| 0:39.1 | 150 | 2:10.3 | 158 | 844 | 26 | |
| 0:39.1 | 150 | 2:10.3 | 158 | 844 | 26 | |
| 0:39.0 | 150 | 2:10.0 | 159 | 848 | 25 | |
| 0:38.7 | 150 | 2:09.0 | 163 | 861 | 26 | |
| r78 |
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Workout Graph
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