Fabrice Saint-vanne 3x1:30/0:30r row
1,169
Meters
4:30.0
Time
1:55.4
Pace
80
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,209 |
| Overall Time | 6:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 126 |
December 02, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,169 | 1:55.4 | 227 | 1082 | 31 | |
| 1:30.0 | 396 | 1:53.6 | 239 | 1120 | 33 | |
| 1:30.0 | 383 | 1:57.4 | 216 | 1042 | 31 | |
| 1:30.0 | 390 | 1:55.3 | 228 | 1084 | 31 | |
| r40 |
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