Fabrice Saint-vanne 8x250m/1:00r row
2,000
Meters
7:12.9
Time
1:48.2
Pace
146
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,150 |
| Overall Time | 15:12.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Stroke Count | 244 |
| Drag Factor | 145 |
January 10, 2026 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1214 | 34 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1398 | 37 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 34 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 35 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 35 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 33 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 32 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 32 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 34 | |
| r150 |
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Workout Graph
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