Fabrice Saint-vanne 4x130m/1:00r row
520
Meters
1:40.1
Time
1:36.2
Pace
44
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 614 |
| Overall Time | 5:40.1 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 41 |
| Stroke Count | 69 |
| Drag Factor | 144 |
January 16, 2026 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 520 | 1:36.2 | 393 | 1582 | 41 | |
| 0:25.1 | 130 | 1:36.5 | 389 | 1577 | 41 | |
| 0:24.8 | 130 | 1:35.3 | 403 | 1596 | 44 | |
| 0:24.9 | 130 | 1:35.7 | 398 | 1590 | 41 | |
| 0:25.3 | 130 | 1:37.3 | 380 | 1565 | 40 | |
| r94 |
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