Fabrice Saint-vanne 3x12:00/4:00r row
8,428
Meters
36:00.0
Time
2:08.1
Pace
528
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,477 |
| Overall Time | 48:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 121 |
March 24, 2026 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,428 | 2:08.1 | 166 | 872 | 24 | |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 24 | |
| 12:00.0 | 2,826 | 2:07.3 | 169 | 882 | 24 | |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 24 | |
| r49 |
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Workout Graph
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