Fabrice Saint-vanne 2x15:00/3:00r row
6,964
Meters
30:00.0
Time
2:09.2
Pace
435
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,994 |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 122 |
April 28, 2026 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 870 | 21 | |
| 15:00.0 | 3,450 | 2:10.4 | 158 | 856 | 21 | |
| 15:00.0 | 3,513 | 2:08.0 | 167 | 884 | 21 | |
| r30 |
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Workout Graph
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