Fabrice Saint-vanne 3x10:00/4:00r row
7,032
Meters
30:00.0
Time
2:07.9
Pace
440
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,079 |
| Overall Time | 42:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
May 05, 2026 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 880 | 24 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 864 | 24 | |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 876 | 24 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 900 | 25 | |
| r47 |
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Workout Graph
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