Fabrice Saint-vanne 2x250m/4:00r row
500
Meters
1:46.5
Time
1:46.5
Pace
39
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 545 |
| Overall Time | 9:46.5 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 126 |
May 14, 2026 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500 | 1:46.5 | 290 | 1318 | 29 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1255 | 29 | |
| 0:52.0 | 250 | 1:44.0 | 311 | 1384 | 30 | |
| r45 |
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Workout Graph
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