Fabrice Saint-vanne v10:00/5:00r...2 row
5,692
Meters
25:00.0
Time
2:11.7
Pace
349
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,708 |
| Overall Time | 30:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 118 |
September 22, 2026 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,692 | 2:11.7 | 153 | 837 | 19 | |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 810 | 19 | |
| r: 5:00 | 16 | |||||
| 15:00.0 | 3,452 | 2:10.3 | 158 | 856 | 20 | |
| r16 |
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Workout Graph
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