Fabrice Saint-vanne 3x7:00/4:00r row
5,053
Meters
21:00.0
Time
2:04.6
Pace
326
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 33:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 124 |
September 29, 2026 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,053 | 2:04.6 | 181 | 931 | 24 | |
| 7:00.0 | 1,633 | 2:08.5 | 165 | 874 | 24 | |
| 7:00.0 | 1,687 | 2:04.4 | 181 | 934 | 24 | |
| 7:00.0 | 1,734 | 2:01.1 | 197 | 985 | 24 | |
| r42 |
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Workout Graph
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