Fabrice Saint-vanne 3x7:00/5:00r row
5,049
Meters
21:00.0
Time
2:04.7
Pace
325
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,095 |
| Overall Time | 36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 133 |
November 03, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,049 | 2:04.7 | 180 | 928 | 24 | |
| 7:00.0 | 1,680 | 2:05.0 | 179 | 925 | 24 | |
| 7:00.0 | 1,683 | 2:04.7 | 180 | 925 | 24 | |
| 7:00.0 | 1,686 | 2:04.5 | 181 | 934 | 24 | |
| r46 |
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Workout Graph
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