Fabrice Saint-vanne 2x15:00/5:00r row
7,111
Meters
30:00.0
Time
2:06.5
Pace
453
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,137 |
| Overall Time | 40:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 128 |
November 07, 2026 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 906 | 23 | |
| 15:00.0 | 3,623 | 2:04.2 | 183 | 940 | 23 | |
| 15:00.0 | 3,488 | 2:09.0 | 163 | 872 | 23 | |
| r26 |
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Workout Graph
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