Fabrice Saint-vanne 6x0:30/3:00r row
905
Meters
3:00.0
Time
1:39.4
Pace
74
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 21:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
| Drag Factor | 116 |
June 21, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 905 | 1:39.4 | 356 | 1524 | 37 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 40 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 36 | |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 42 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | |
| r125 |
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