Fabrice Saint-vanne 5x100m/1:30r row
500
Meters
1:37.4
Time
1:37.4
Pace
41
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 624 |
| Overall Time | 9:07.4 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 138 |
January 25, 2025 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1515 | 38 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 32 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 37 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 41 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 41 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 41 | |
| r124 |
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Workout Graph
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