Tina Kuchenbecker 8x2:00/1:00r row
3,607
Meters
16:00.0
Time
2:13.0
Pace
212
Calories
135
Heart Rate
| Rest Distance | 930 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,537 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 134 |
October 19, 2020 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,607 | 2:13.0 | 149 | 811 | 29 | 135 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 30 | 103 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 121 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 30 | 139 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 145 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 30 | 146 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 138 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 140 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 145 |
| r930 |
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Workout Graph
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