Tina Kuchenbecker 4x1000m/2:00r row
4,000
Meters
18:19.0
Time
2:17.3
Pace
232
Calories
138
Heart Rate
| Rest Distance | 986 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,986 |
| Overall Time | 26:19.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 136 |
October 20, 2020 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.0 | 4,000 | 2:17.3 | 135 | 764 | 29 | 138 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 28 | 123 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 134 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 143 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 29 | 151 |
| r986 |
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Workout Graph
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