Tina Kuchenbecker 3x5:00/3:00r row
3,240
Meters
15:00.0
Time
2:18.8
Pace
186
Calories
115
Heart Rate
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,371 |
| Overall Time | 24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 129 |
October 21, 2020 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,240 | 2:18.8 | 131 | 749 | 29 | 115 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 114 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 | 111 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 121 |
| r1,131 |
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Workout Graph
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