Tina Kuchenbecker 3x1000m/1:00r row
3,000
Meters
13:48.3
Time
2:18.0
Pace
174
Calories
137
Heart Rate
| Rest Distance | 255 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 16:48.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 410 |
| Drag Factor | 113 |
November 09, 2020 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.3 | 3,000 | 2:18.0 | 133 | 757 | 28 | 137 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 28 | 125 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 28 | 135 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 27 | 150 |
| r255 |
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Workout Graph
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