Tina Kuchenbecker 5000m row
5,000
Meters
28:59.6
Time
2:53.9
Pace
255
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 107 |
December 05, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.6 | 5,000 | 2:53.9 | 66 | 528 | 255 | 23 | 125 |
| 3:12.2 | 500 | 3:12.2 | 49 | 469 | 25 | 21 | 106 |
| 2:56.0 | 1,000 | 2:56.0 | 64 | 520 | 25 | 23 | 109 |
| 2:41.1 | 1,500 | 2:41.1 | 84 | 588 | 26 | 25 | 115 |
| 3:07.5 | 2,000 | 3:07.5 | 53 | 482 | 25 | 21 | 103 |
| 2:50.5 | 2,500 | 2:50.5 | 71 | 543 | 25 | 23 | 127 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 595 | 26 | 26 | 137 |
| 2:54.8 | 3,500 | 2:54.8 | 66 | 525 | 25 | 23 | 135 |
| 2:58.7 | 4,000 | 2:58.7 | 61 | 511 | 26 | 22 | 134 |
| 2:56.3 | 4,500 | 2:56.3 | 64 | 519 | 26 | 23 | 140 |
| 2:42.6 | 5,000 | 2:42.6 | 81 | 580 | 26 | 25 | 146 |
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Workout Graph
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