Tina Kuchenbecker 10000m row
10,000
Meters
57:52.6
Time
2:53.6
Pace
508
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
December 06, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:52.6 | 10,000 | 2:53.6 | 67 | 526 | 508 | 22 | 131 |
| 3:01.0 | 500 | 3:01.0 | 59 | 497 | 25 | 22 | 126 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 571 | 26 | 24 | 123 |
| 2:48.3 | 1,500 | 2:48.3 | 73 | 534 | 25 | 24 | 131 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 574 | 26 | 25 | 132 |
| 2:53.0 | 2,500 | 2:53.0 | 68 | 520 | 25 | 23 | 121 |
| 2:59.7 | 3,000 | 2:59.7 | 60 | 500 | 25 | 21 | 130 |
| 2:49.0 | 3,500 | 2:49.0 | 73 | 532 | 25 | 23 | 132 |
| 2:55.0 | 4,000 | 2:55.0 | 65 | 514 | 25 | 22 | 130 |
| 3:08.1 | 4,500 | 3:08.1 | 53 | 478 | 25 | 20 | 129 |
| 3:02.4 | 5,000 | 3:02.4 | 58 | 493 | 25 | 21 | 133 |
| 3:01.2 | 5,500 | 3:01.2 | 59 | 496 | 25 | 22 | 129 |
| 3:02.8 | 6,000 | 3:02.8 | 57 | 492 | 25 | 21 | 132 |
| 3:03.0 | 6,500 | 3:03.0 | 57 | 491 | 25 | 21 | 131 |
| 2:48.6 | 7,000 | 2:48.6 | 73 | 555 | 26 | 23 | 128 |
| 2:53.7 | 7,500 | 2:53.7 | 67 | 538 | 26 | 22 | 138 |
| 2:57.3 | 8,000 | 2:57.3 | 63 | 507 | 25 | 21 | 132 |
| 2:59.7 | 8,500 | 2:59.7 | 60 | 500 | 25 | 21 | 130 |
| 2:45.2 | 9,000 | 2:45.2 | 78 | 566 | 26 | 23 | 144 |
| 2:50.9 | 9,500 | 2:50.9 | 70 | 547 | 26 | 22 | 131 |
| 2:27.2 | 10,000 | 2:27.2 | 110 | 660 | 27 | 25 | 144 |
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Workout Graph
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