Tina Kuchenbecker 6x500m/2:00r row
3,000
Meters
13:31.7
Time
2:15.2
Pace
173
Calories
119
Heart Rate
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,304 |
| Overall Time | 25:31.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 119 |
January 05, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.7 | 3,000 | 2:15.2 | 141 | 767 | 27 | 119 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 104 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 26 | 108 |
| 2:14.7 | 500 | 2:14.7 | 143 | 775 | 26 | 123 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 27 | 125 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 27 | 125 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 28 | 130 |
| r1,304 |
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Workout Graph
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