Tina Kuchenbecker 4x750m/2:00r row
3,000
Meters
13:25.4
Time
2:14.2
Pace
176
Calories
131
Heart Rate
| Rest Distance | 719 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,719 |
| Overall Time | 21:25.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 119 |
January 12, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,000 | 2:14.2 | 145 | 798 | 28 | 131 |
| 3:21.0 | 750 | 2:14.0 | 145 | 800 | 29 | 121 |
| 3:21.2 | 750 | 2:14.1 | 145 | 799 | 29 | 129 |
| 3:21.8 | 750 | 2:14.5 | 144 | 794 | 28 | 139 |
| 3:21.3 | 750 | 2:14.2 | 145 | 798 | 27 | 134 |
| r719 |
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