Tina Kuchenbecker 5500m row
5,500
Meters
28:02.8
Time
2:32.9
Pace
294
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 120 |
February 01, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.8 | 5,500 | 2:32.9 | 98 | 628 | 294 | 25 | 135 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 25 | 126 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 599 | 26 | 25 | 124 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 603 | 26 | 25 | 127 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 637 | 27 | 25 | 131 |
| 2:32.7 | 2,500 | 2:32.7 | 98 | 636 | 27 | 25 | 125 |
| 2:32.0 | 3,000 | 2:32.0 | 100 | 639 | 27 | 25 | 135 |
| 2:31.1 | 3,500 | 2:31.1 | 101 | 643 | 27 | 25 | 143 |
| 2:31.8 | 4,000 | 2:31.8 | 100 | 640 | 27 | 25 | 143 |
| 2:31.9 | 4,500 | 2:31.9 | 100 | 639 | 27 | 25 | 135 |
| 2:32.5 | 5,000 | 2:32.5 | 99 | 637 | 27 | 26 | 146 |
| 2:31.7 | 5,500 | 2:31.7 | 100 | 640 | 27 | 25 | 150 |
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Workout Graph
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