Tina Kuchenbecker 5000m row

5,000

Meters

28:59.6

Time

2:53.9

Pace

254

Calories

126

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate23
Stroke Count657
Drag Factor119

March 03, 2021 04:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:59.6 5,000 2:53.9 66 528 23 126
3:09.3 500 3:09.3 52 477 21 110
3:02.8 1,000 3:02.8 57 497 21 121
2:46.7 1,500 2:46.7 76 560 23 126
2:43.7 2,000 2:43.7 80 574 23 127
2:54.0 2,500 2:54.0 66 528 22 131
3:02.9 3,000 3:02.9 57 496 22 119
2:50.7 3,500 2:50.7 70 542 23 135
2:46.0 4,000 2:46.0 77 563 25 136
2:44.2 4,500 2:44.2 79 572 24 138
2:59.3 5,000 2:59.3 61 508 23 118

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Workout Graph

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