Tina Kuchenbecker 5000m row
5,000
Meters
29:59.7
Time
2:59.9
Pace
251
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 122 |
March 08, 2021 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 5,000 | 2:59.9 | 60 | 506 | 23 | 110 |
| 3:07.0 | 500 | 3:07.0 | 54 | 484 | 23 | 125 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 505 | 24 | 109 |
| 3:00.6 | 1,500 | 3:00.6 | 59 | 504 | 23 | 121 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 538 | 25 | 118 |
| 2:53.0 | 2,500 | 2:53.0 | 68 | 532 | 24 | 109 |
| 3:00.4 | 3,000 | 3:00.4 | 60 | 505 | 23 | 117 |
| 3:08.4 | 3,500 | 3:08.4 | 52 | 480 | 22 | 107 |
| 3:14.9 | 4,000 | 3:14.9 | 47 | 462 | 22 | 111 |
| 3:00.1 | 4,500 | 3:00.1 | 60 | 506 | 23 | 102 |
| 2:43.6 | 5,000 | 2:43.6 | 80 | 575 | 24 | 83 |
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Workout Graph
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