Tina Kuchenbecker 5000m row
5,000
Meters
28:36.8
Time
2:51.6
Pace
254
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 119 |
March 11, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.8 | 5,000 | 2:51.6 | 69 | 532 | 254 | 24 | 122 |
| 2:43.4 | 500 | 2:43.4 | 80 | 572 | 26 | 25 | 107 |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 510 | 25 | 22 | 132 |
| 2:45.7 | 1,500 | 2:45.7 | 77 | 564 | 26 | 24 | 127 |
| 2:59.8 | 2,000 | 2:59.8 | 60 | 500 | 25 | 23 | 127 |
| 2:58.3 | 2,500 | 2:58.3 | 62 | 504 | 25 | 22 | 122 |
| 2:55.2 | 3,000 | 2:55.2 | 65 | 513 | 25 | 24 | 128 |
| 2:57.2 | 3,500 | 2:57.2 | 63 | 507 | 25 | 24 | 111 |
| 2:43.7 | 4,000 | 2:43.7 | 80 | 571 | 26 | 25 | 120 |
| 2:52.3 | 4,500 | 2:52.3 | 68 | 522 | 25 | 24 | 120 |
| 2:44.9 | 5,000 | 2:44.9 | 78 | 567 | 26 | 24 | 128 |
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Workout Graph
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