Tina Kuchenbecker 5000m row
5,000
Meters
30:04.1
Time
3:00.4
Pace
250
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 119 |
March 16, 2021 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 5,000 | 3:00.4 | 60 | 505 | 22 | 93 |
| 3:11.4 | 500 | 3:11.4 | 50 | 471 | 22 | 71 |
| 3:01.4 | 1,000 | 3:01.4 | 59 | 501 | 23 | 74 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 25 | 83 |
| 2:56.9 | 2,000 | 2:56.9 | 63 | 517 | 22 | 75 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 25 | 76 |
| 2:59.5 | 3,000 | 2:59.5 | 61 | 508 | 22 | 73 |
| 3:19.3 | 3,500 | 3:19.3 | 44 | 452 | 19 | 118 |
| 2:55.4 | 4,000 | 2:55.4 | 65 | 523 | 22 | 123 |
| 3:11.9 | 4,500 | 3:11.9 | 50 | 470 | 20 | 117 |
| 2:47.7 | 5,000 | 2:47.7 | 74 | 555 | 23 | 127 |
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Workout Graph
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