Tina Kuchenbecker 5000m row
5,000
Meters
28:46.8
Time
2:52.6
Pace
255
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 118 |
March 17, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:46.8 | 5,000 | 2:52.6 | 68 | 531 | 255 | 21 | 124 |
| 3:16.1 | 500 | 3:16.1 | 46 | 458 | 25 | 20 | 120 |
| 2:48.8 | 1,000 | 2:48.8 | 73 | 533 | 25 | 22 | 117 |
| 3:00.1 | 1,500 | 3:00.1 | 60 | 499 | 25 | 20 | 114 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 573 | 26 | 22 | 128 |
| 3:05.6 | 2,500 | 3:05.6 | 55 | 484 | 25 | 19 | 120 |
| 2:59.8 | 3,000 | 2:59.8 | 60 | 500 | 25 | 21 | 117 |
| 2:42.5 | 3,500 | 2:42.5 | 82 | 576 | 26 | 23 | 120 |
| 2:43.0 | 4,000 | 2:43.0 | 81 | 574 | 26 | 22 | 130 |
| 2:44.3 | 4,500 | 2:44.3 | 79 | 569 | 26 | 22 | 135 |
| 2:43.5 | 5,000 | 2:43.5 | 80 | 572 | 26 | 22 | 140 |
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Workout Graph
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