Tina Kuchenbecker 5000m row
5,000
Meters
29:38.6
Time
2:57.8
Pace
252
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 121 |
March 18, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.6 | 5,000 | 2:57.8 | 62 | 514 | 252 | 21 | 120 |
| 3:11.0 | 500 | 3:11.0 | 50 | 472 | 25 | 20 | 121 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 25 | 23 | 120 |
| 2:56.1 | 1,500 | 2:56.1 | 64 | 520 | 25 | 21 | 122 |
| 3:06.7 | 2,000 | 3:06.7 | 54 | 485 | 25 | 19 | 117 |
| 3:07.1 | 2,500 | 3:07.1 | 53 | 483 | 25 | 20 | 115 |
| 3:08.4 | 3,000 | 3:08.4 | 52 | 480 | 25 | 18 | 121 |
| 3:03.2 | 3,500 | 3:03.2 | 57 | 495 | 25 | 20 | 114 |
| 2:50.8 | 4,000 | 2:50.8 | 70 | 541 | 25 | 21 | 119 |
| 2:51.1 | 4,500 | 2:51.1 | 70 | 540 | 25 | 21 | 124 |
| 2:32.6 | 5,000 | 2:32.6 | 98 | 638 | 27 | 25 | 129 |
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Workout Graph
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