Tina Kuchenbecker 5000m row
5,000
Meters
30:47.7
Time
3:04.7
Pace
251
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 117 |
March 26, 2021 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.7 | 5,000 | 3:04.7 | 55 | 490 | 22 | 106 |
| 3:04.1 | 500 | 3:04.1 | 56 | 493 | 23 | 111 |
| 2:57.7 | 1,000 | 2:57.7 | 62 | 514 | 20 | 118 |
| 3:07.3 | 1,500 | 3:07.3 | 53 | 483 | 21 | 121 |
| 3:10.0 | 2,000 | 3:10.0 | 51 | 475 | 21 | 114 |
| 3:18.0 | 2,500 | 3:18.0 | 45 | 455 | 20 | 104 |
| 2:53.6 | 3,000 | 2:53.6 | 67 | 530 | 25 | 131 |
| 3:08.7 | 3,500 | 3:08.7 | 52 | 479 | 21 | 108 |
| 3:19.6 | 4,000 | 3:19.6 | 44 | 451 | 21 | 97 |
| 2:49.1 | 4,500 | 2:49.1 | 72 | 549 | 24 | 83 |
| 2:59.7 | 5,000 | 2:59.7 | 60 | 507 | 23 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.