Tina Kuchenbecker 5000m row
5,000
Meters
30:21.4
Time
3:02.1
Pace
251
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 119 |
March 28, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.4 | 5,000 | 3:02.1 | 58 | 496 | 251 | 22 | 135 |
| 2:42.6 | 500 | 2:42.6 | 81 | 575 | 26 | 24 | 125 |
| 2:48.9 | 1,000 | 2:48.9 | 73 | 532 | 25 | 23 | 128 |
| 3:50.0 | 1,500 | 3:50.0 | 29 | 391 | 25 | 17 | 119 |
| 2:51.6 | 2,000 | 2:51.6 | 69 | 524 | 25 | 21 | 146 |
| 2:56.0 | 2,500 | 2:56.0 | 64 | 511 | 25 | 22 | 145 |
| 3:07.1 | 3,000 | 3:07.1 | 53 | 481 | 25 | 21 | 131 |
| 3:09.8 | 3,500 | 3:09.8 | 51 | 474 | 25 | 21 | 145 |
| 2:59.6 | 4,000 | 2:59.6 | 60 | 501 | 25 | 23 | 139 |
| 3:06.4 | 4,500 | 3:06.4 | 54 | 482 | 25 | 21 | 141 |
| 2:49.3 | 5,000 | 2:49.3 | 72 | 531 | 25 | 22 | 136 |
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Workout Graph
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