Tina Kuchenbecker 5000m row
5,000
Meters
28:59.2
Time
2:53.9
Pace
257
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 115 |
March 31, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.2 | 5,000 | 2:53.9 | 67 | 531 | 257 | 22 |
| 3:14.7 | 500 | 3:14.7 | 47 | 462 | 25 | 20 |
| 3:07.8 | 1,000 | 3:07.8 | 53 | 479 | 25 | 21 |
| 2:54.9 | 1,500 | 2:54.9 | 65 | 514 | 25 | 22 |
| 3:25.5 | 2,000 | 3:25.5 | 40 | 437 | 25 | 18 |
| 2:43.4 | 2,500 | 2:43.4 | 80 | 572 | 26 | 24 |
| 2:54.0 | 3,000 | 2:54.0 | 66 | 537 | 26 | 21 |
| 2:50.7 | 3,500 | 2:50.7 | 70 | 527 | 25 | 22 |
| 2:48.3 | 4,000 | 2:48.3 | 73 | 556 | 26 | 24 |
| 2:31.5 | 4,500 | 2:31.5 | 101 | 641 | 27 | 25 |
| 2:28.3 | 5,000 | 2:28.3 | 107 | 655 | 27 | 24 |
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Workout Graph
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