Tina Kuchenbecker 7x500m/2:00r row
3,500
Meters
17:11.1
Time
2:27.3
Pace
192
Calories
138
Heart Rate
| Rest Distance | 1,393 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,893 |
| Overall Time | 31:11.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 117 |
April 01, 2021 04:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.1 | 3,500 | 2:27.3 | 110 | 676 | 27 | 138 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 28 | 132 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 26 | 140 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 | 132 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 26 | 135 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 27 | 156 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 27 | 135 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 26 | 136 |
| r1,393 |
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Workout Graph
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