Tina Kuchenbecker 4x2000m/1:00r row
8,000
Meters
44:56.5
Time
2:48.5
Pace
416
Calories
140
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,329 |
| Overall Time | 48:56.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
April 20, 2021 05:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 8,000 | 2:48.5 | 73 | 551 | 24 | 140 |
| 11:11.4 | 2,000 | 2:47.8 | 74 | 554 | 24 | 138 |
| 11:17.4 | 2,000 | 2:49.3 | 72 | 548 | 23 | 131 |
| 11:51.9 | 2,000 | 2:57.9 | 62 | 513 | 22 | 139 |
| 10:35.8 | 2,000 | 2:38.9 | 87 | 599 | 25 | 151 |
| r329 |
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Workout Graph
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