Tina Kuchenbecker 4x6:00/2:00r row
4,151
Meters
24:00.0
Time
2:53.4
Pace
212
Calories
123
Heart Rate
| Rest Distance | 810 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,961 |
| Overall Time | 32:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 111 |
April 23, 2021 04:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,151 | 2:53.4 | 67 | 530 | 24 | 123 |
| 6:00.0 | 988 | 3:02.1 | 58 | 499 | 22 | 112 |
| 6:00.0 | 1,057 | 2:50.2 | 71 | 543 | 24 | 118 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 24 | 129 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 568 | 24 | 133 |
| r810 |
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Workout Graph
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