Tina Kuchenbecker 4x750m/2:00r row
3,000
Meters
14:43.7
Time
2:27.2
Pace
166
Calories
122
Heart Rate
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 22:43.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 118 |
November 09, 2021 04:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.7 | 3,000 | 2:27.2 | 110 | 677 | 26 | 122 |
| 3:56.4 | 750 | 2:37.6 | 89 | 607 | 25 | 75 |
| 3:43.6 | 750 | 2:29.0 | 106 | 663 | 26 | 137 |
| 3:37.3 | 750 | 2:24.8 | 115 | 696 | 25 | 136 |
| 3:26.5 | 750 | 2:17.6 | 134 | 761 | 26 | 139 |
| r1,037 |
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Workout Graph
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