Tina Kuchenbecker 2x2000m/4:00r row
4,000
Meters
20:36.5
Time
2:34.5
Pace
215
Calories
129
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 28:36.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
November 11, 2021 04:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.5 | 4,000 | 2:34.5 | 95 | 626 | 24 | 129 |
| 10:37.8 | 2,000 | 2:39.4 | 86 | 597 | 23 | 126 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 25 | 131 |
| r1,082 |
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Workout Graph
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