Tina Kuchenbecker 10x250m/0:45r row
2,500
Meters
11:47.1
Time
2:21.4
Pace
141
Calories
132
Heart Rate
| Rest Distance | 868 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,368 |
| Overall Time | 19:17.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 110 |
November 12, 2021 04:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.1 | 2,500 | 2:21.4 | 124 | 725 | 27 | 132 |
| 1:29.6 | 250 | 2:59.2 | 61 | 509 | 21 | 119 |
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 27 | 136 |
| 1:10.8 | 250 | 2:21.6 | 123 | 724 | 27 | 143 |
| 1:08.7 | 250 | 2:17.4 | 135 | 764 | 27 | 153 |
| 1:09.1 | 250 | 2:18.2 | 133 | 756 | 28 | 138 |
| 1:07.6 | 250 | 2:15.2 | 142 | 787 | 28 | 133 |
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 29 | 145 |
| 1:10.7 | 250 | 2:21.4 | 124 | 726 | 28 | 121 |
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 30 | 125 |
| 1:10.5 | 250 | 2:21.0 | 125 | 729 | 26 | 110 |
| r868 |
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