Tina Kuchenbecker 3x5:00/3:00r row
3,219
Meters
15:00.0
Time
2:19.7
Pace
184
Calories
154
Heart Rate
| Rest Distance | 901 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,120 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 114 |
November 15, 2021 04:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 26 | 154 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 123 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 157 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 182 |
| r901 |
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Workout Graph
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