Tina Kuchenbecker v1:40/0:20r...9 row
3,245
Meters
15:00.0
Time
2:18.6
Pace
184
Calories
80
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,389 |
| Overall Time | 19:40.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 116 |
November 23, 2021 04:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,245 | 2:18.6 | 131 | 751 | 26 | 80 | |
| 1:40.0 | 349 | 2:23.2 | 119 | 709 | 26 | 79 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 26 | 78 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 357 | 2:20.0 | 127 | 738 | 26 | 77 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 366 | 2:16.6 | 137 | 772 | 25 | 80 | |
| r: 0:20 | 8 | ||||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 25 | 79 | |
| r: 2:00 | 55 | ||||||
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 27 | 81 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 364 | 2:17.3 | 135 | 764 | 26 | 80 | |
| r: 0:20 | 5 | ||||||
| 1:40.0 | 366 | 2:16.6 | 137 | 772 | 26 | 81 | |
| r: 0:20 | 5 | ||||||
| 1:40.0 | 367 | 2:16.2 | 138 | 776 | 27 | 82 | |
| r: 0:20 | 21 | ||||||
| r144 |
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