Tina Kuchenbecker 3x1000m/3:00r row
3,000
Meters
14:29.7
Time
2:24.9
Pace
166
Calories
98
Heart Rate
| Rest Distance | 1,172 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,172 |
| Overall Time | 23:29.7 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 105 |
December 08, 2021 04:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.7 | 3,000 | 2:24.9 | 115 | 695 | 26 | 98 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 26 | 80 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 26 | 78 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 26 | 136 |
| r1,172 |
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Workout Graph
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