Tina Kuchenbecker 5000m row

5,000

Meters

28:54.7

Time

2:53.4

Pace

261

Calories

132

Heart Rate

Average Watts67
Calories Per Hour530
Stroke Rate23
Stroke Count642
Drag Factor114

December 09, 2021 04:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.7 5,000 2:53.4 67 530 23 132
2:53.3 500 2:53.3 67 531 23 106
2:48.9 1,000 2:48.9 73 549 23 128
4:29.9 1,500 4:29.9 18 361 16 130
2:38.2 2,000 2:38.2 88 604 24 130
3:01.7 2,500 3:01.7 58 500 20 131
2:42.4 3,000 2:42.4 82 581 23 126
3:04.4 3,500 3:04.4 56 492 21 149
2:33.3 4,000 2:33.3 97 634 27 156
2:22.8 4,500 2:22.8 120 713 26 132
2:19.9 5,000 2:19.9 128 739 27 138

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Workout Graph

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