Tina Kuchenbecker 5000m row
5,000
Meters
28:54.7
Time
2:53.4
Pace
261
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 114 |
December 09, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.7 | 5,000 | 2:53.4 | 67 | 541 | 261 | 23 | 132 |
| 2:53.3 | 500 | 2:53.3 | 67 | 519 | 25 | 23 | 106 |
| 2:48.9 | 1,000 | 2:48.9 | 73 | 554 | 26 | 23 | 128 |
| 4:29.9 | 1,500 | 4:29.9 | 18 | 333 | 25 | 16 | 130 |
| 2:38.2 | 2,000 | 2:38.2 | 88 | 591 | 26 | 24 | 130 |
| 3:01.7 | 2,500 | 3:01.7 | 58 | 495 | 25 | 20 | 131 |
| 2:42.4 | 3,000 | 2:42.4 | 82 | 576 | 26 | 23 | 126 |
| 3:04.4 | 3,500 | 3:04.4 | 56 | 488 | 25 | 21 | 149 |
| 2:33.3 | 4,000 | 2:33.3 | 97 | 634 | 27 | 27 | 156 |
| 2:22.8 | 4,500 | 2:22.8 | 120 | 705 | 28 | 26 | 132 |
| 2:19.9 | 5,000 | 2:19.9 | 128 | 720 | 28 | 27 | 138 |
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Workout Graph
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