Tina Kuchenbecker 5x1000m/1:00r row
5,000
Meters
26:39.2
Time
2:39.9
Pace
264
Calories
138
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,317 |
| Overall Time | 31:39.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 112 |
December 19, 2021 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.2 | 5,000 | 2:39.9 | 86 | 594 | 23 | 138 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 23 | 144 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 25 | 145 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 24 | 134 |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 23 | 135 |
| 5:37.0 | 1,000 | 2:48.5 | 73 | 551 | 22 | 132 |
| r317 |
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Workout Graph
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