Tina Kuchenbecker 5x1000m/2:00r row
5,000
Meters
29:17.9
Time
2:55.7
Pace
255
Calories
110
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,633 |
| Overall Time | 39:17.9 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 111 |
December 21, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.9 | 5,000 | 2:55.7 | 64 | 521 | 21 | 110 |
| 5:49.1 | 1,000 | 2:54.5 | 66 | 526 | 22 | 78 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 532 | 22 | 88 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 21 | 124 |
| 5:52.8 | 1,000 | 2:56.4 | 64 | 519 | 21 | 130 |
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 21 | 128 |
| r633 |
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Workout Graph
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