Tina Kuchenbecker 5x1000m/1:00r row
5,000
Meters
29:06.9
Time
2:54.6
Pace
256
Calories
124
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,428 |
| Overall Time | 34:06.9 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 111 |
December 22, 2021 04:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.9 | 5,000 | 2:54.6 | 66 | 525 | 22 | 124 |
| 5:47.7 | 1,000 | 2:53.8 | 67 | 529 | 23 | 121 |
| 5:54.6 | 1,000 | 2:57.3 | 63 | 516 | 22 | 117 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 21 | 124 |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 22 | 129 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 22 | 127 |
| r428 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.