Tina Kuchenbecker 5x1000m/1:00r row
5,000
Meters
29:53.3
Time
2:59.3
Pace
254
Calories
122
Heart Rate
| Rest Distance | 421 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,421 |
| Overall Time | 34:53.3 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 111 |
December 23, 2021 04:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.3 | 5,000 | 2:59.3 | 61 | 508 | 22 | 122 |
| 6:28.0 | 1,000 | 3:14.0 | 48 | 464 | 20 | 119 |
| 6:01.8 | 1,000 | 3:00.9 | 59 | 503 | 21 | 122 |
| 5:39.5 | 1,000 | 2:49.7 | 72 | 546 | 23 | 132 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 23 | 122 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 23 | 116 |
| r421 |
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Workout Graph
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