Tina Kuchenbecker 20x0:20/0:40r row
1,556
Meters
6:40.0
Time
2:08.5
Pace
87
Calories
127
Heart Rate
| Rest Distance | 1,874 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,430 |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 478 |
| Drag Factor | 112 |
January 03, 2022 04:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,556 | 2:08.5 | 165 | 783 | 35 | 127 |
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 30 | 60 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 39 | 106 |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 36 | 129 |
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 36 | 134 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 36 | 134 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 33 | 126 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 36 | 132 |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 36 | 134 |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 36 | 129 |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 39 | 133 |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 33 | 131 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 39 | 122 |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 30 | 132 |
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 33 | 122 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 36 | 133 |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 39 | 137 |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 39 | 136 |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 30 | 141 |
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 33 | 132 |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 27 | 135 |
| r1,874 |
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Workout Graph
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