Tina Kuchenbecker 500m row
500
Meters
4:27.0
Time
4:27.0
Pace
25
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 115 |
January 20, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 500 | 4:27.0 | 18 | 363 | 21 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 23 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 29 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 26 |
| 1:42.3 | 400 | 8:31.5 | 3 | 309 | 8 |
| 1:03.8 | 500 | 5:19.0 | 11 | 337 | 17 |
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Workout Graph
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