Donald Cottman 5000m row
5,000m
Meters
24:57.0
Time
2:29.7
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
January 09, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.0 | 5,000m | 2:29.7 | 104 | 659 | 17 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 16 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 16 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 18 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 19 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 20 |