1:00:00 row on January 19, 2024

Donald Cottman 1:00:00 row

11,196

Meters

1:00:00.0

Time

2:40.7

Pace

584

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:00.0	11,196	2:40.7	84	584	584	18
2:30.0	320	3:54.3	27	384	16	12
5:00.0	428	2:55.2	65	504	21	15
7:30.0	456	2:44.4	79	552	23	16
10:00.0	441	2:50.0	71	528	22	17
12:30.0	432	2:53.6	67	528	22	16
15:00.0	461	2:42.6	81	576	24	17
17:30.0	474	2:38.2	88	600	25	17
20:00.0	475	2:37.8	89	600	25	18
22:30.0	469	2:39.9	86	576	24	18
25:00.0	472	2:38.8	87	600	25	17
27:30.0	500	2:30.0	104	648	27	18
30:00.0	500	2:30.0	104	648	27	19
32:30.0	489	2:33.3	97	624	26	17
35:00.0	486	2:34.3	95	624	26	18
37:30.0	479	2:36.5	91	600	25	18
40:00.0	480	2:36.2	92	600	25	22
42:30.0	489	2:33.3	97	624	26	22
45:00.0	477	2:37.2	90	600	25	19
47:30.0	471	2:39.2	87	576	24	20
50:00.0	470	2:39.5	86	576	24	20
52:30.0	463	2:41.9	82	576	24	23
55:00.0	465	2:41.2	83	576	24	22
57:30.0	487	2:34.0	96	624	26	20
1:00:00.0	513	2:26.1	112	672	28	22